github:ayghri/i-have-adhd · first committed 2026-07-22 · source · badge
Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".
Skill Health: not yet scored
Listed, not yet scored. This skill has no public model test yet. It is in the scoring queue; submitted skills go first, then the most-installed.
Version history
7 commits to this file on GitHub (newest first).
2026-09-15 · commit 5b4fdb9 · Improve examples in SKILL.md for better clarity
2026-09-10 · commit 4c76175 · rules: retain additional Rule 9 items until requested or needed
2026-09-10 · commit 0249c45 · rules: target five items per group and bump version to 0.3.0